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Practical advice on childhood nutrition, including age-appropriate dietary needs, tips for encouraging healthy eating, and signs of nutritional deficiency to watch for.
An essential guide for expecting mothers covering prenatal care milestones, important tests, and practical advice for each trimester of pregnancy.
Discover proven lifestyle modifications that can significantly lower blood pressure and reduce cardiovascular risk, with practical tips you can start today.
Our Team
Our content is written by experienced, qualified doctors who are passionate about making medical knowledge accessible to everyone.
Cardiology
MBBS, MD (Cardiology), FACC
Dr. Arjun Mehta is a senior interventional cardiologist with over 18 years of experience in managing complex cardiovascular conditions. He has performed more than 5,000 cardiac procedures and is passionate about preventive cardiology and patient education. He believes that informed patients make better health decisions.
Child Health
MBBS, DCH, MD (Paediatrics)
Dr. Kavitha Rajan is a paediatrician with 12 years of experience caring for newborns, infants, and adolescents. She has a special interest in developmental paediatrics and childhood nutrition. She writes to help parents feel confident and well-informed about their children's health milestones.
Gynecology
MBBS, MS (OB-GYN), DNB
Dr. Priya Sharma is a consultant obstetrician and gynaecologist with 14 years of clinical experience. She specialises in high-risk pregnancies, minimally invasive gynaecological surgery, and adolescent health. Through her writing, she aims to demystify women's health and encourage preventive care.
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